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Postpartum food support when you need it most, to aid a softer landing into parenthood in the earliest days or to benefit from at any point in your Fourth Trimester. The meals, snacks & herbal tonics are all designed with principles from the ancient traditions of Ayurveda & Traditional Chinese Medicine. Everything is cooked in homemade or local Wild Isle bone broth, and organic ghee.
My 7 day postpartum food bundle includes a herbal tonic, 3 meals, plus a functionional snack for each day. Food will be delivered fresh, over 3 deliveries for the week. My food menu will differ each season as it depends on local availability of ingredients.
My current 7 day autumn menu includes:
7 x Herbal infusion (each one bespoke dependent on your needs)
3 x Chicken, ginger & red date soup
2 x Butternut squash & sage risotto
2 x Hearty sausage stew
2 x Creamy kabocha & red lentil soup
8 x Breakfast frittata muffins
2 x Oats & chia congee
2 x Miso-ginger noodle soup with beef
2 x Healing kitchari
7 days worth of Puffed Quinoa, Goji Berry & Pistachio Bars
Additional snacks available in my Snack Bundle.
Postpartum food support when you need it most, to aid a softer landing into parenthood in the earliest days or to benefit from at any point in your Fourth Trimester. The meals, snacks & herbal tonics are all designed with principles from the ancient traditions of Ayurveda & Traditional Chinese Medicine. Everything is cooked in homemade or local Wild Isle bone broth, and organic ghee.
My 7 day postpartum food bundle includes a herbal tonic, 3 meals, plus a functionional snack for each day. Food will be delivered fresh, over 3 deliveries for the week. My food menu will differ each season as it depends on local availability of ingredients.
My current 7 day autumn menu includes:
7 x Herbal infusion (each one bespoke dependent on your needs)
3 x Chicken, ginger & red date soup
2 x Butternut squash & sage risotto
2 x Hearty sausage stew
2 x Creamy kabocha & red lentil soup
8 x Breakfast frittata muffins
2 x Oats & chia congee
2 x Miso-ginger noodle soup with beef
2 x Healing kitchari
7 days worth of Puffed Quinoa, Goji Berry & Pistachio Bars
Additional snacks available in my Snack Bundle.